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SLING DANCE

"The dance that unites two hearts into one"

The sling dance is a dance modality, specific for moms (accompanied by their babies) and for pregnant women, composed of simple and smooth movements pleasant to the baby, but intense for the mom who is exercising.

It is a very rich activity for mothers, helping above all in the postpartum moment, since during this period there are many social and bodily changes, and women are more sensitive and many complain of loneliness.
Among the benefits of sling dance is the creation of social bonds and the exchange of experiences with other mothers. Improvement of body posture (due to stretching and relaxation movements) and general well-being.
The advantage of this activity is to encourage happy motherhood, in which mom and baby create a positive bond, have fun together, learn to listen to music and move in rhythm, learn to unlock and work the body through movements natural.

Best of all, moms spend a lot of calories!

Sling botoes
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